something new is coming
This has always been about more than just coaching
And it’s time the site reflected that. Right now, you’re catching me mid-rebuild. Over the coming weeks, this space is being transformed into something bigger: a home for the full scope of my work, ideas, experiments, and philosophy. Coaching is still part of it—but it’s not the whole story.
A Personal Note from Me
I put together a short video to explain what’s happening, why now, and what you can expect from this next chapter.
What’s Coming:
Lifestyle, Performance, and the Work of Becoming
This site is a reflection of how I live, coach, think, and evolve. It’s a space where lifestyle and performance meet—not in a polished, aspirational way, but in the real, day-to-day work of showing up. Here, I share the systems, tools, and personal experiments that shape how I train, eat, think, and grow. You’ll find content designed to help you take action, coaching when you need deeper support, and dispatches from the front lines of what it means to live a meaningful, high-performance life—on your terms.
A New Coaching Hub
Coaching is still part of the picture—but now it lives in its own focused space. I’m designing it to be clear, accessible, and genuinely useful—with free “get started” content so you can build momentum on your own. You’ll only need to work with me when it actually feels necessary—not just because you’re not sure where to begin.
Ideas in Motion: The Dispatches
This is where I share what I’m learning, living, and experimenting with—in real time. Through a blend of newsletters, blog posts, and vlogs, I’ll be exploring topics like mindset, movement, nutrition, and lifestyle with honesty and curiosity. Some dispatches will be short and tactical, others more reflective. All of it is meant to spark thought, support action, and offer a glimpse into the ongoing process of growth and change.