Swells of Change
Swells of Change
Swells of Change
The coaching program at the center of everything. 1:1 coaching for midlife professionals who are ready to stop starting over. 90 days. Real work. Real change.
Kai Clark Racing
Swells of Change
Swells of Change
The future hub for my 13-year-old son’s journey into professional racing. We are currently in the garage building the platform to share his story—and the team shop to help fund the dream. Launching soon.
Norman
Swells of Change
Between Sessions
More than just a workout. An annual high-intensity memorial event dedicated to my father and veterans battling PTSD. To date, we have raised over $35,000 for the Mark Divine Courage Foundation. We sweat to honor those who fought for us.
Between Sessions
Swells of Change
Between Sessions
My newsletter. Notes and ideas on rebuilding your body, habits, and identity in midlife. Simple training truths. Nutrition that works. Real life, in real time.